Avacado Milk Shake

Avacado Milk Shake

These days Avocado has become an incredibly popular food among health conscious individuals. It’s often referred to as a super food and often called Alligator Pear. There are many types of Avacado that varies from shapes and colour, from pear shape to round and  green to black in colour.  The yellow-green flesh inside the fruit is eaten, but the skin and  seed are discarded.

Ingredients

1 avacado

1 cup milk

1tsp honey or sugar

Ice cube (optional )

Directions

Wash and cut the avacado into half and remove the seed. Now scoop  the flesh and add it to blander.  Add milk and honey or sugar as per your choice and blend it till smooth. The Avacado milk shake is ready. 

Comments

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